Although the progress I am making is bad at all, I think it is time to step it up, I am considering a new approach towards fitness other than the regular treadmill and weight training methods I’ve been trying for the past couple of years.
This time, I might actually get someone else to join me in this new approach to try it together.
Stay tuned, I’ll talk more about it soon.
I’m uploaded my 4 weeks mile stone picture, I’ve lost 4 kg in the past month and I’m starting to look a bit better.
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I’m starting to see changes in how I look, although yesterday was a rough day and the first day I’ve decided not to workout due to the massive dust we were having, my allergy was flaring up badly. But today I woke up determined to have a great day in terms of mood, food and workout. 4 days before my 1 month mark, very excited!
Well, I’ve finally gathered enough courage to record a video blog and entry and upload it to Youtube. Check it it out: