RSS
 

Posts Tagged ‘Body Building’

Week 6

24 Sep

Weight: 75.5kg

Body fat: 24.2%

Bad week, hurt my back and couldn’t workout for most of it. food intake increased as the stats show.

 
No Comments

Posted in Journal

 

Week 5

18 Sep

Weight: 74.8 kg

Body fat: 23%

Not the best week, lots of junk food and water retention..

 
No Comments

Posted in Journal

 

Week 2

27 Aug

Weight : 78 kg

Body Fat % : 22.0

 
No Comments

Posted in Journal

 

Week 1

20 Aug

Weight : 79 kg

Body Fat % : 22.3

I’m just getting started.. Ramadan is the day after tomorrow so we’ll see how I will fare.

 
No Comments

Posted in Journal