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Posts Tagged ‘blog’

P90X Day – 10

10 Jun

P90X

I hate it but I love it! The program is no joke, it is designed to make you sweat like crazy and move in ways you are not familiar with and I love it. I’m on day 10 today and I have Shoulders, back and abs today, time for me and MOD to bring it once more.

I’m down to 76 kg and I promise to post pictures once I hit my 30 days mark while doing P90X.

Note: MOD is my nephew and he (just like me) have a busy schedule everyday but still take the time to join me to workout for 60-120 minutes everyday to get in shape. We both decided not to come up with any excuses, its time to do this!

 
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A Time to take a break

25 Mar

It is all about carrying on..Its been a while since I started this blog, back then I had a certain goal in mind, my goal was to get in better shape, feel better about myself, and prove to myself that I can achieve something I set my mind on. Today, I still feel the same, my main goal did not change one bit, I’ve seen great results and also seen many occasions where I almost lost control, it has been good, the results made me happy and pushed me forward to get even better, the weak moments taught me that after the night comes the day, that I should endure when I feel that is lost and not give up, Ironically at the time of writing these words I feel extremely down.

I didn’t achieve as much as I wanted in the time frame I have set, it is possible that my goals were a bit tSoon you will get there..oo much or I haven’t been dedicated 100% either ways it doesn’t matter, I will dust myself up and carry on to my next goal but before I do that I need to rest both mentally and physically, by that I don’t mean that I will stop working out or eating healthy! what I mean is that I will be on a vacation for a change of scenery and the chance to leave behind worries in those day to day life.

I have done well but I can do better, much better and that is what I aim for.

I am announcing today that I will take a break from updating this blog for the duration of almost 1 month, I have chosen this day to announce that because it is my birthday.. I hope by the time I reach the next one I will be even more proud of myself and what I have achieved.

I wish you -the reader of these lines- well on whatever challenge you have set for yourself, be well and good luck.

 
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Working on an improvement..

08 Aug

Last night’s workout was lighter than usual due to my illness, I did light full body workout without any cardio… I did get my meals in though.

Today and since I am feeling a bit better I have been working on improving this blog, I’m working on a new look and some additions, I’ll let you know when its ready (it may take a while..)

Until then remember: Stay strong and shed hard.

 
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