Change in plans, I’ve switched to doing more strength training lately which reduced my chances of losing fat but I like the progress I am making nonetheless.
I’ll hold of reporting stats until I resume the fat loss cycle.
Daily Highlight: 
Thursday, October 15th, 2009 @ 11:10 am 
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My name is Ali, and I have been overweight most of my teenage and adult life, I have decided to take action one day to improve the way I look and feel regarding my physique. After some hesitation I've decided to start this blog to document my progress and to serve as a motivation to myself and others who wish to reach the same goal.
: happy birthday كل عام و أنت بخير
: I have gotten it checked, it seems that I have a gum infection of some sort, I'm taking anti-biotic and hopefully it will heal up [...]
: hi Ali, Sorry that you r not feeling well lately:( whats up with the tooth ache darling? I hope you feel better soon brother, keep [...]
: Oh by the way i think i'm getting shorter : ) haha blame my weight on my height
: Hi, i can't wait to come back!!! i sort of gave up dieting and gained weight (AGAIN) but i don't think i have the will power [...]
: There is ALWAYS something wrong! But... sometimes - you feel that there is nothing wrong> Embrace these blissful moments
: Thank you MOD :)
: الحمدلله على السلامة
: welcome home
: Ayamik sa3eda :)
Blog Theme used is "WPGlass" heavily modified by Ali..