Weight : 78 kg
Body Fat % : 22.0
Archive for August, 2009
Week 1
20
Aug
Weight : 79 kg
Body Fat % : 22.3
I’m just getting started.. Ramadan is the day after tomorrow so we’ll see how I will fare.
Week 0
13
Aug
Weight: 80 kg
Body Fat : 24.2 %
As Ramadan is coming up the progress may not be a good as I hope for but I’ll still be working.
Weekly Updates..
12
Aug
I will from now on, update the site on weekly basis instead of daily.
Doing so, I’ll post my stats (weight, bf %, ..etc) and will use to to copare it to my target goal.