Tomorrow I will be outside the country on a business trip, and for that reason I may not be able to update this blog until next Sunday, I will however try to update it while I’m abroad if possible.
on other note, I’m getting better control over the food intake, hopefully I will resume the fat loss soon enough…
I stayed well below the caloric limit today however, I ate only 2 meals… always something screwed up..
Weekends are always bad when it comes to food, I’ve again messed up and ate junk due to temptation and lack of proper planning of meals, yet I still have hope left, sometimes doing something so small can have a domino effect and drag you deeper than you think, funny how eat a sugar dense snack early in the day gets you a whole day pass for the sugar roller coaster…
Today was a disaster in terms of caloric intake, I have eaten a good bit of junk during my family movie night, I did enjoy myself though and I know that I have to pick up the pace tomorrow and carry on.
Along this trip I’ve learned not to dwell on any mistakes I make but rather carry on and enjoy the moment.. a precious lesson indeed..