Today was my rest day, I had a good time with the family and would be all ready for a new day tomorrow.
Archive for February, 2009
Shoulder trouble..
19
Feb
I finished my weight workout for the night.. left shoulder seems to hurt a bit, I hope it won’t turn out to be serious.. I really do hate shoulder injuries..
Run.. FTW..
18
Feb
I finished my 523 cal burn cardio for 44 mins.. wasn’t easy and I was very lazy but I got it done..
Cardio…
17
Feb
I did my cardio for the day for 47 mins resulting in 529 cal burn. I ate a little bit of dark chocolate.. not much..