The Journey

Today marks the end of Feb, I’ve spent this month cutting and went down by 2 kg, not much due to the fact that I wasn’t very serious with my food intake in terms of quantity or times. I have however gotten serious now and should get better results before the end of this month..

I have finished my 500 cal cardio for the day and watched my food intake.

I have some plans that should take place at the end of this month up til mid of April, I’ll announce it once its set in a stone..

I finished my 500 cal fasted-cardio for the day and did chest and shoulder workout in the afternoon.

Morale seems kinda low these days, barely any energy to workout but I refuse to let a day pass without any type of work done, regardless of how little. In that spirit I have done Bicep and Tricep workout today..

Although it is supposed to be a rest day I did biceb and abs workout today..