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Archive for January, 2009

Shoulders..

27 Jan

I’ve finished today’s shoulder training but did eat good bit of chocolate… this end of month is getting closer and I will be saying goodbye to the junk for the next 2 months…

 
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Tri.. harder..

26 Jan

I finished my triceps training today, although I trained hard I still feel it is not enough….

 
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Rest..

25 Jan

Although I initiallty planned the rest days to be every 4 days I had to take today as a rest day, my energy levels along with mood just wasn’t right, I guess my body still welcomes the break, not that I am stressing it that much anyway.

 
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More workout..

24 Jan

I finished my Biceps workout of the day and resisted eating junk food or sweets..

 
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