I’ve started doing some pull-ups today, although not 100% recovered I’m trying to keep my upper body working until I’m ready to resume the real workout.
Archive for November, 2008
Simply.. a bad day..
Barely got any form of training today and not a single healthy thing was consumed! Added to that sickness coming and going for me and still persistent in my wife’s case.. what a terrible day!
One of those days..
Yesterday wasn’t the best of days, for some reasons things weren’t going very well for too many reason to mention, I did buy and eat Rahash, I had to get that feeling out of my system even if it meant getting that kind of sweets into my system in return, I’m over it now and I’m glad.
I didn’t do any cardio yesterday as I was supposed to do, apart from from feeling physically tired and the fact my wife turned up with fever I just couldn’t summon the strength nor the interest to workout.
Rahash attack…

I’ve kept on trying to consume healthy foods all the time, but there comes sometimes where I start the dreadful sugar craving and last night was one of those, 3 spoons of my Low Carb ice cream solved the
problem but yet made me still feel guilty, I guess it could have been worse..
I’ve been craving and still am craving for a localeĀ very high-sugar and extermely fattening sweet called “Rahash”… I have no idea why I want to have some but I do, I hope I get over it soon!