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Archive for November, 2008

The fork in the road…

30 Nov

I’ve spent a good bit of time thinking about where I am going and where I really want to go in terms of this journey, if I am indeed heading in the right direction or just simply moving forward because I feel obligated to continue following a plan I placed a long time ago and simply refuse to change just so that I wouldn’t appear like I backed out of a promise I made. I have a lot of pride that might sometimes prevent me from getting what I want just because I need to do things differently, but today I am going to do just that.

I have noticed that my interest in cardiovascular training has been declining significantly and that I am beginning to lose interest in general, I can not allow that to happen while I am barely midway to where I want to go and therefore I have changed my plans from cutting to bulking, this would not only server as a welcome mental change but a great booster when I attempt cutting later on as my body was getting adapted to the fat loss and it have come to a complete stop at some point.

Starting today the new Phase II: Bulking starts with a new target, more weight training will take place, more Iron to be pushed and more protein to be consumed, today I take a new turn in the long road that lays ahead, more things for me to experiment with and more things for you to read about, will it be worth it? time will tell and I -in return- will tell you!

 
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The building process..

29 Nov

When I’ve first started this journey I thought I knew it all, but its only after a few weeks that I realized that I barely knew anything, reading about something is nothing like doing it, I – however- promised myself one thing; to be flexible and adapt as things progress and as a result of such I took sometime to think about re-sparking my interest once more and have decided to take the whole journey into a new direction. I’ll write more about this tomorrow insha’allah.

 
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2nd workout

28 Nov

Today I got in my 2nd workout for the week, didn’t go easy on myself and I know I will feel it tomorrow morning, ah well…

 
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Sore muscles..

27 Nov

Major muscles groups sore from the workout yesterday after a long inactivity, it feels good though, thats how progress feels like in my book! I’ll continue the day on day off routine for this week then start the 6 days a week program with single muscle group each day.

 
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