Yesterday’s progress wasn’t good nor bad, I ate all my meals and didn’t eat any junk, didn’t do any weight training at all as I was busy with family, site design, playing games and sleeping! I did some chin-ups and managed to reach 7 this time compared to 5 last time, I guess there is improvement after all.
I do feel that I am lazing off lately, Its either lack of motivation or me being hooked on MMORPGs a bit too much…