Yesterday’s progress was ok, as a rest day no real workout was done, just a few chin-ups and bench presses and a few dumbbell curls. meals were ok, ate a good bit of macademia nuts though!
Approaching the end of a month..
29
Oct
Yesterday’s progress was ok, as a rest day no real workout was done, just a few chin-ups and bench presses and a few dumbbell curls. meals were ok, ate a good bit of macademia nuts though!