Last night I received my Dumbbell set and vertical stand, that kinda got me excited enough to try to do some weight training on my off day! I had to reject 3 of the dumbbells as I have noticed a good bit of rust on them, most likely stored in a damp space and I wouldn’t accept rust on something I paid full fare on.
I got to admit that I’ve eaten 100 grams of 85% chocolate yesterday, I took it down in 3 intervals but I started feeling guilty for doing so, one good thing is that I know it was mostly pure coco and not sugar I was devouring but I should have been more moderate in eating that “semi-cheat” snack.
Today is cardio day, I hope all goes as planned.
